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But unlike many Americans, Kogan's commitment never wavered; she went to the gym the next morning, and the next morning and the next. "I saw this guy there and I thought, 'That guy's really cute,' and proceeded to think that for a month or so," remembers Kogan, now a counseling psychologist and associate professor at Colorado State University.
At that point, the pair struck up a conversation, started working out together and eventually took their relationship out of the gym and into a coffee shop.
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) Sure, it can do many wondrous things for your health, like reduced stress and increased longevity, but your relationship status can also put your fitness routine and healthy eating diet in the backseat.
“That often involves eating and drinking, and little action besides action between the sheets.
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